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What should I do if I'm unemployed or facing job loss?

Updated: Feb 16

Facing job loss or unemployment can be stressful and overwhelming. Here are some steps you can take in Malaysia to navigate this situation:

What should I do if I'm unemployed or facing job loss?

1. Remember, it's a marathon, not a sprint

Job searching takes time and effort. Stay positive and motivated. Set realistic goals and celebrate small wins. Track your job search progress and acknowledge your efforts. Don't get discouraged by setbacks; stay focused and persistent. Surround yourself with positive people who believe in you.

2. Secure your finances unemployed

Review your budget, prioritize essential expenses, and explore temporary assistance options if needed. Contact AKF (National Kindness Foundation) or Baitulmal for financial aid possibilities. Check if you qualify for unemployment benefits in Malaysia. This can provide some financial support while you search for a new job.

3. Update your resume and online profiles

Polish your resume and cover letter, highlighting relevant skills and experiences. Create a strong online presence on LinkedIn and other relevant platforms. Update your profile picture and description to reflect your professionalism.

4. Expand your job search

Utilize various platforms like JobStreet, Indeed, LinkedIn, Jora, and industry-specific boards. Attend job fairs and career webinars to broaden your reach.

Top Job Platforms in Malaysia

  • JobStreet: Boasting over 40,000 job listings and a user-friendly interface. Strong in various industries, especially IT, sales, and marketing.

  • LinkedIn: LinkedIn offers robust job search features, targeted job alerts, and the power of professional networking. Ideal for professionals seeking specific positions or career changes.

  •  Indeed: A global platform with a significant presence in Malaysia, offering diverse job listings and advanced search filters. Strong in tech, healthcare, and customer service sectors.

  • WOBB: A Malaysian platform focused on connecting graduates and young professionals with entry-level and mid-career opportunities. User-friendly interface and employer reviews.

  • JobGurus: A niche platform specializing in IT and tech jobs. Offers salary insights, interview preparation tips, and a community forum for job seekers.

  • Jora: A curated job board with a focus on quality over quantity. Listings are carefully vetted, and the platform offers career coaching and interview tips.

  • JobStore: Another established platform with a wide range of job listings across various industries. Strong presence in the finance and banking sector.

  • Foundit (Formerly Monster): Previously known for hospitality and tourism jobs, Foundit has expanded to include other industries. Offers resume builder tools and career advice resources.

  • Maukerja: A rising platform with a growing user base. Offers job listings across diverse industries, including blue-collar and part-time opportunities.

  • HAYS: A recruitment firm with a job board featuring high-level and executive positions across various industries. Strong focus on finance, technology, and professional services.

  • Other individual company sites.

5. Upskill or reskill

Consider online courses, certifications, or workshops to enhance your qualifications for desired jobs. Look for government-funded training programs like PERKESO's Skilling for Future programs.

6. Network actively

Reach out to friends, family, former colleagues, and industry professionals. Inform them about your job search and ask for referrals or informational interviews. Attend networking events and industry meetups to expand your network and explore potential opportunities.

7. Practice your interview skills

Prepare for common interview questions, conduct mock interviews with friends or career coaches, and research the companies you're applying to.

8. Take care of your physical and mental health

Maintain a healthy sleep schedule, eat nutritious meals, exercise regularly, and engage in activities you enjoy. Utilize mental health resources like Befrienders KL or the National Mental Health Line (1559).

9. Seek professional help

If you need additional guidance, consider contacting career counselors or outplacement services offered by NGOs like Talent Corp or Professional Women's Network Malaysia.

10. Remember, You're Not Alone

Many people go through job loss or unemployment. Seek support groups or online communities to connect with others in similar situations. Share your experiences and learn from each other.

Additional Resources

I hope this information empowers you to navigate this challenging time. If you have any further questions or need specific resources, feel free to ask us at


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